Hara·Asian Healthspan

Asian Healthspan

Asian blue zones, traditional medicine, beauty ingestibles and the GLP-1 × skincare crossover. Longevity from the East.

Korean vs Western collagen: real differences and how to choose

Comparison between Korean collagen (marine peptides, low molecular weight) and Western collagen. Evidence, bioavailability, best brands, and protocol.

2026-04-27Read →

asian-healthspan·5 min

Ozempic face: how to care for your skin during GLP-1 treatment

Skincare guide for Ozempic face. What happens to your skin on GLP-1, key ingredients, and an adapted K-Beauty routine.

2026-04-27Read →